Increased Precautions We're Taking in Response to COVID-19
As updates on the impact of the coronavirus continue to be released, we want to take a moment to inform you of the heightened preventative measures we have put in place at Sierra by the Sea to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC.

Please note that for the safety of our patients, their families, and our staff, on-site visitation is no longer allowed at Sierra by the Sea.

  • This restriction has been implemented in compliance with updated corporate and state regulations to further reduce the risks associated with COVID-19.
  • We are offering visitation through telehealth services so that our patients can remain connected to their loved ones.
  • Alternate methods of communication for other services are being vetted and may be offered when deemed clinically appropriate.

For specific information regarding these changes and limitations, please contact us directly.

CDC updates are consistently monitored to ensure that all guidance followed is based on the latest information released.

  • All staff has received infection prevention and control training.
  • Thorough disinfection and hygiene guidance has been provided.
  • Patient care supplies such as masks and hand sanitizer are being monitored and utilized.
  • Temperature and symptom screening protocols are in place for all patients and staff.
  • Social distancing strategies have been implemented to ensure that patients and staff maintain proper distance from one another at all times.
  • Cleaning service contracts have been reviewed for additional support.
  • Personal protective equipment items are routinely checked to ensure proper and secure storage.
  • CDC informational posters are on display to provide important reminders on proper infection prevention procedures.
  • We are in communication with our local health department to receive important community-specific updates.

The safety of our patients, their families, and our employees is our top priority, and we will remain steadfast in our efforts to reduce any risk associated with COVID-19.

The CDC has provided a list of easy tips that can help prevent the spread of the coronavirus.

  • Avoid close contact with people who are sick.
  • Cover your cough or sneeze with a tissue and then immediately dispose of the tissue.
  • Avoid touching your eyes, nose, and mouth.
  • Clean and disinfect objects and surfaces that are frequently touched.
  • Wash your hands often with soap and water for at least 20 seconds.
  • Stay home when you are sick, except to get medical care.

For detailed information on COVID-19, please visit https://www.cdc.gov/coronavirus/2019-ncov/index.html

Self-Harm Signs, Symptoms & Effects

Understanding the signs, symptoms, and possible effects of co-occurring self-harm can be an important first step on the path toward improved health. Sierra by the Sea in Newport Beach, California, is proud to be a source of accurate and relevant information about the impact of co-occurring self-harm.

Understanding Self-Harm

Learn about co-occurring self-harm

Self-harm is a clinical term that describes a variety of different behaviors, all of which involve intentionally harming your own body to cope with severe anger, emotional pain, or other overwhelming emotions. Self-harm is not a mental health disorder, but it is often the symptom of an untreated behavioral health condition such as bipolar disorder, depression, or posttraumatic stress disorder (PTSD).

Common forms of self-harm include cutting or burning your own skin, pulling out your own hair, picking at scabs to keep them from healing properly, drinking dangerous liquids, hitting your head against a wall or other hard surface, or trying to break your own bones.

Self-harm is not a suicidal behavior, and individuals who engage in it are not doing so in an effort to end their own lives. That can still be a consequence, though, as self-harming behaviors can be unintentionally fatal, and those who harm themselves may be at an increased risk for suicidal thoughts.

Some individuals engage in self-harm due to a psychiatric condition or in an ill-advised attempt to establish control in what otherwise feels like a topsy-turvy existence. Others might do this as a means of self-punishment or as a way to provide physical evidence of emotional pain and suffering.

No matter the reason, those who engage in self-harm need effective professional care as soon as possible. With the proper type and level of help, you or your loved one can address the underlying cause that pushed you into this pattern of self-harm and begin to establish healthier behaviors that lead to a safer and more fulfilling lifestyle.

Statistics

Statistics about self-harm

The National Institute of Mental Health reports the following statistics about self-harm in the United States:

  • About 6% of adults report a history of self-harm, which is approximately one-third the rate of adolescents (15%-20%).
  • Most assume that self-harm is more common in women, but studies find equivalent rates of the behavior between men and women.
  • Methods of self-harm differ between genders: Women are more likely to use cutting, while men are more likely to use burning or hitting.
  • Self-harm appears to be more common among people who report nonheterosexual orientations, and more common among Caucasians than non-Caucasians.
Causes & Risk Factors for Self-Harm

Potential causes of self-harm

Self-harm often starts in the preteen or early teen years when emotions run high and new experiences are commonplace. But it can begin at any age depending on the individual. Many influences can contribute to a person’s urge to self-harm, including:

  • Having friends who self-harm
  • History of neglect or unstable family environment
  • History of sexual, physical, or emotional abuse
  • Frequent social isolation
  • Prior mental health concerns
  • History of substance use
Signs & Symptoms of Self-Harm

Symptoms of self-harm

The signs and symptoms of self-harm can differ considerably for each individual depending on factors such as age and personality, the specific type of self-harm that they’ve been engaging in, and whether the self-harm is an underlying indicator of a mental health condition. Generally, the most common signs and symptoms include:

Behavioral symptoms:

  • No longer participating in activities that were once enjoyable
  • Deception about whereabouts and lying about activities or injuries
  • Social withdrawal from friends and family
  • Participating in violent or reckless activities
  • Acting out impulsively or unpredictably
  • Wearing long sleeves or pants in an attempt to hide self-inflicted harm

Physical symptoms:

  • Scars, some of which may occur in visible patterns
  • Trouble falling or staying asleep
  • Fresh cuts, bruises, scratches, and other wounds
  • Significant increase or decrease in appetite
  • Areas of missing hair
  • Impaired motor skills
  • Multiple instances of broken bones
  • Significant weight loss or weight gain

Mental symptoms:

  • Anxiety
  • Paranoia
  • Mood swings
  • Poor self-esteem
  • Inability to maintain focus
  • Depression
  • Constant sense of shame or guilt
  • Explosive outbursts of anger
  • Feeling of worthlessness and hopelessness
Effects of Self-Harm

The negative impact of co-occurring self-harm

The injuries associated with self-harm are not the only negative effects an individual might experience because of these behaviors. Without receiving timely, effective care for self-harming behaviors, you may also experience negative outcomes such as:

  • Serious physical injuries
  • Damaged relationships with friends or loved ones
  • Onset or worsening of symptoms of a mental health condition or substance use disorder
  • Trouble keeping up at work or in school
  • Suicidal ideation
  • Suicide attempts
  • Accidental death due to self-inflicted injuries

While these outcomes are among the most common for those engaging in self-harm, they are not guaranteed. If you or a loved one is showing signs of self-harming behavior, seeking proper professional care can help reduce any negative effects already incurred and eliminate the possibility of damaging long-term outcomes. Getting the help that you need can allow you to regain control of your life and set you up to experience a happier, healthier future.

Co-Occurring Disorders

Common co-occurring disorders among people who develop self-harm

Self-harm is not a mental health disorder, but it can often be the symptom of one. The following is a list of the behavioral health disorders that can lead a person to engage in self-harm:

  • Depressive disorders
  • Bipolar disorder
  • Anxiety disorders
  • Schizophrenia
  • Eating disorders
  • Substance use disorders
  • Posttraumatic stress disorder (PTSD)
We Accept Insurance
The following are some of the providers with whom we work regularly
  • Cigna
  • Optum
  • and many more...

Recovery is fueled by hope and courage and an exploration of the underlying factors such as trauma. Our treatment driven by compassionate and trauma-informed care provides the foundation of recovery and healing.

– Valerie M. Kading, DNP, MBA, MSN, PMHNP-BC, Chief Executive Officer
Marks of Quality Care
These accreditations are an official recognition of our dedication to providing treatment that exceeds the standards and best practices of quality care.
  • American Society of Addiction Medicine (ASAM)
  • California Consortium of Addiction Programs and Professionals (CCAPP)
  • Commission on Accreditation of Rehabilitation Facilities (CARF)